20 Benefits of Olive Oil Maintain Beauty and Health

If the results of olive oil olives into an extract that has a myriad of health benefits for the body and beauty both used internally and externally. Various company engaged in the field of cosmetic beauty no less that introduced products processed olives.

One woman who is very famous for a beautiful face and skin is so smooth is Queen Cleopatra. As the Queen of Egypt in ancient times it is definitely important for health and beauty care for herself.

Actually what the content of the olive fruit extract has a privilege that much of this so many?

Chemical compounds stored in olive oil for example triacylglycerol which is a monounsaturated fatty acid with a type of omega 9 (oleic acid). Levels of omega 9 around 55-83 percent of the total fatty acids. Because fat is good for the body because of type of monounsaturated fats, the risk of oxidized body less than omega-6 and omega-3.

Benefits of olive oil

Other content which is also found in olive oil are Vitamin E, functions for health and beauty care for hair that is healthier because it continues to receive a supply of nutrients from the outside.

Here are the properties of olive oil for health and beauty:

1. Caring for the skin

The skin is the outer part of the body that has the highest risk of damage due to exposure to many bacteria as well as other elements such as dry skin, dull and wrinkles faster.

To prevent these problems you have to do a skin care routine that diverse issues affecting the skin be minimized risks. The easiest way is applying olive oil before the move and at bedtime.

One purpose of wearing olive oil before the move is to reduce the adverse effects on the skin due to exposure to sunlight. In addition, the skin will be fresh terrace, toned, smooth and soft.

2. Overcome Oily

Excess amount of oil on the face can aggravate the appearance of a person, therefore it is very important seek healthy solutions that are no longer experiencing the problem.

The main steps that you can try is to use a mask made from a mixture of olive oil and sandalwood powder. If you can do when the face is tired, let the mask stuck 15 minutes. Finally wash your face to remove the mask using cold water, pat dry the face with a tissue or pat the palm of the hand.

3. Lifting Dirt On Face

If you are an employee who is assigned to always work outdoors, make sure to give more protection to health, especially skin.

Use olive oil after against the sun. First wash your face using warm water or uapkan with water being boiled, the goal that the pores open. After that, apply olive oil on the skin evenly, let sit for 5 minutes. If it is clean face using warm water, the last rinse again with cold water so that the dirt that has come out did not go anymore because the pores shrink.

4. Caring for Hair

You can combine the olive fruit extract with honey is believed beauty experts as herbs to treat hair from various kinds of damage.

Developing Hair: Prepare an empty bowl, break two eggs and enter the bowl, then beat with a spoon. Add one cup of olive oil in the bowl before, let stand for 2 minutes so dull. After that and apply this mixture on the roots to the ends of the hair. Let stand 10 minutes after the wash use shampoo.

Lengthening Hair: Mashed beans and lemon pepper and mix the two into two tablespoons of olive oil. Rinse gently on the scalp evenly, let stand 20 minutes long and then wash using shampoo.

Caring for Hair Damage: Enter the natural materials such as olive oil, rose petals or jasmine extract into the bottle. Cover and let stand at least 24 hours. If you have, wet hair using hot water so that the pores open slightly. Rub olive oil on the scalp, massage a few moments then shampooing.

For Health Benefits of Olive Oil

If olive oil is to maintain the health of your body, you can use olive oil instead of regular cooking oil for cooking results generated will be healthy.

• Some of the properties of olive oil if used internally for health is as follows:
• Preventing heart disease and stroke.
• Kill cancer cells.
• Reduce and recover arthritis.
• Maintain bone density so as not to osteoporosis.
• Lowers blood glucose levels.
• Detoxifies unbalanced molecules in other words as free radical scavengers.
• Improve the quality of breast milk.
• Reducing blockage (thrombosis) also thickening (Arteriosclerosis) blood vessels.
• Eradicate lice in the hair.
• Reduce the risk of uterine cancer, colon, skin and stomach.
• Avoiding disease peptic ulcers in the digestive system.
• Lower bad cholesterol (LDL).
• Reduce the negative effects of the use of drugs that lower blood pressure.
• Reduce mortality if regular consumption of olive oil.
• Treating hemorrhoids, how:

Prepare a tablespoon of olive oil (extra virgin), then mix with Seed powder to taste. Flatten, drink 3 times a day, for one week. The benefits of olive oil to treat hemorrhoids is taken before meals.

Many people who have proven, one of which you can see in the comments of this article Facebook.

The benefits of olive oil on top of just a few, if you've been using for a long time certainly know more related benefits provided by the body. For the other day that if you have never tried to treat the body with olive oil, start now.