Fruit for Your Skin Health

Fruit for Health Skin - As we know the fruit contains a lot of benefits for our health, and one for the health of our skin. Fruit is often used for skin care usually is a fruit that contains vitamin C and anti-oxidants because it is excellent for the skin.

In addition to tighten the skin (the function of vitamin C) fruit can also prevent wrinkles or premature aging of your skin. How great is not the benefits of this fruit?

Yok let us consider what the fruit is beneficial for the health of your skin:

Fruit for healthy skin

1. Oranges

As we all know the famous Citrus fruits with vitamin C it. Vitamin C is very good for the health of your skin. Teryata orange peel can also be made into a powder and used as a mask. You can rub on hands and body parts you want and serves brighten skin tone and tighten the skin.

2. Apples

Apples can help tighten the skin and stimulate blood circulation to the skin surface. This is because apples contain anti-oxidants. You can use the apple skin as a mask for routine maintenance every day.

3. Bananas

Banana contains Vitamin B and C, and potassium. Therefore, bananas are also very beneficial for your skin. The content of potassium also helps to soften the skin and tightens the skin.

4. Papaya

Papaya fruit is useful to get rid of dead skin cells and can be used on the face and body by means smeared all over the body as a natural mask. Papaya can also brighten the color of the skin if used regularly.

5. Strawberries

Strawberries contain anti-oxidants that help to prevent oxidation damage, which causes the signs of aging, such as wrinkles, sagging skin, and so on. In fact, strawberries also strengthen skin tissue and keep it youthful. Apple puree and apply on face. Leave for 20 minutes and rinse thoroughly. You can mix it with other fruits.

6. Lemon

Lemon fruit contains vitamin C which is good for skin health. A glass of warm water with one tablespoon of honey and a little lemon juice can give a good effect on the skin. Lemon can be used to lighten skin color.

Lemon can also reduce acne scars. Rub the inside of the lemon peel to remove dark spots. A mixture of lemon and honey used for natural bleach on the face.