Garlic has always believed to be a healthy spices. Garlic in addition to providing a flavor that is much more enjoyable, it is also very good onion untu treat various diseases. There are many diseases that can be cured by using garlic.
The content in garlic is very useful to prevent the onset of disease in the body. A compound that is in garlic that is the content of antioxidants that can be useful for malawan disease viruses.
1. Helps treat acne
You are spotty could also try the natural way of treating acne by using garlic. The trick is very simple by using the garlic is cut or crushed and placed on facial acne. Garlic pieces will later be releasing compounds useful as blood cleansing and has antibiotic properties.
2. Improve Heart Health
Garlic is also very good for improving heart health. Garlic is consumed to reduce cholesterol levels and lower blood pressure, so it will prevent heart disease and stroke.
3. Preventing blood clots
Bwang white is also very useful for preventing blood clots. By eating garlic, very good for cleaning the arteries and veins. Garlic is later able to thin the blood, blood flow, increase production, helps dilate blood vessels and dissolve blood clots.
4. Prevent Cancer
Garlic is also very beneficial for preventing cancer. Garlic contains a free radical killer free radicals and can prevent the growth of cancer cells destroying an such as colon cancer, pancreatic cancer, prostate cancer, stomach cancer, and breast cancer.
5. Assist in infection resistance
Garlic is also very good to fight infections because in garlic contains allicin, vitamin C, B6, potassium, calcium, selenium, magnesium, and flavonoids are great to fight infection, kill bacteria, fungi, and viruses.
6. Treating throat problems
Garlic is one food that is very good for treating throat problems. With antibacterial and antioxidant content in garlic is very good to help cure a cough, sore throat and strep throat.
7. Reduce the level of blood sugar
You are exposed to the disease of diabetes is also very good to eat garlic because of garlic may be useful for reducing the blood sugar level. garlic can indeed help improve insulin in the blood, so it can help people with diabetes.
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